I seek to bring Truth to those ready to hear it, and healing to those who are ready to do the work. Understanding the beauty in suffering and the opportunity in our human experience, I humbly share the gifts offered me to facilitate the spiritual evolution of all beings. Utilizing my education in psychology and neuroscience and experience with Truth, I facilitate healing in my practice. Working one-on-one with clients and through 90-day development programs, I offer guidance in shifting mental conditioning and behaviors. This, coupled with spiritual guidance, allows others to transform into greater beings with expanded awareness, consciousness, and emotional liberation. 

I am trained in Vipassana meditation, Ashtanga Yoga, and Mindfulness Based Stess Reduction (MBSR). I actively study a variety of scripture including the Bhagavad Gita, Yoga Sutras, Vedas, Tao Te Ching, A Course in Miracles, and the Christian Bible. My teachers include Ram Dass, Swami Muktananda, Neem Karoli Baba, Sri Swami Satchidananda, Sri Goenke, Mooji, Sharon Salzburg, Robert Siegel, Marianne Williamson and every being I encounter on my path. 

In addition to my Spiritual Coaching practice, I have created a mindfulness program for cardiac patients—Whole Patient Initiative (WPI), have created & run a small organic farm—Tiny Farm TX, write for elephant journal and guest blogs for others, promote vigilant sustainability and mindful anarchy, and raise my teenage daughter.